Be Careful, Savory Effects of Vetsin Are Not Without Health Risks

Aside from being commonly added to home cooking to taste, vetsin is also found in many processed packaged foods. For some people, the consumption of berets of vetsin does not cause any symptoms, but some others can actually feel the negative effects of vetsin. Vetsin or also known as MSG (monosodium glutamate) is a food additive that is useful as a flavor enhancer. Shaped like white crystalline powder resembling salt or sugar. Vetsin was first produced by a Japanese researcher who tried to duplicate the natural savory taste of kombu, which is seaweed which is the basis of Japanese soup. In the world of today's food industry, much of vetsin is produced from the fermentation of flour, molasses, or cane sugar produced through a process similar to making yogurt and wine. Vetsin is used to flavor foods without adding a lot of other additives. This is why this flavoring ingredient is often seen as an effective and efficient way of enriching the taste of a dish. In addition to cooking, vetsin is also often added to various processed foods, such as potato chips and processed meat. The contents of vetsin in these packaged foods generally need to be listed in terms of their content and type on the label or list of ingredients.

Beware of Chinese Restaurant Syndrome Due to Vetsin

Under normal conditions, the human body can actually process even high levels of vetsin, because it is also naturally produced by the intestine as a result of protein digestion. Even so, consumption of vetsin is still not good if it is excessive. Discussing about overdosing on vetsin, in the 1960s, a case called Chinese restaurant syndrome was revealed. A group of people feel certain symptoms after consuming food from a restaurant serving Chinese specialties. These symptoms are indicated as a result of excessive addition of vetsin or MSG to food. About two hours after consuming foods containing vetsin, some people who are sensitive to this material can experience symptoms, such as sweating, headaches, nausea, fatigue, redness of the skin, mouth and / or throat feeling uncomfortable, or even numbness in the throat . The concentration of sodium in vetsin also if consumed in excess is feared can make blood pressure rise. In very rare cases, some people experience more serious symptoms, such as shortness of breath, swelling of the face, swelling of the throat, palpitations, or chest pain. At a severe level, these symptoms require immediate medical attention.

Insufficient Evidence

A study found an association between vetsin with an allergic reaction to MSG in some people, but only found a few mild symptoms, such as headaches, chest pain, and skin that feels pins and needles. While other studies have found an association between consumption of vetsin in children with dermatitis. However, this link still needs further investigation. In conclusion, only a small proportion of people are suspected of having mild and short-term negative reactions due to consumption of vetsin. These mild symptoms will generally go away on their own or can be treated with simple ways, such as taking a few glasses of water or taking pain medication to relieve headaches. If you are worried about the effects of vetsin, it never hurts to check the label on processed food packaging before buying it. Get to know various other names of vetsin to minimize their consumption. In the packaging label, vetsin is often listed as sodium 2-aminopentanedioate, MSG monohydrate, UNII-W81N5U6R6U, sodium glutamate monohydrate, glutamic acid, monosodium salt, monohydrate, L-Glutamic acid, L-Monosodium glutamate monohydrate, and monosodium glutamate monohydrate, and L-Monosodium glutamate monohydrate, and monosodium glutamate monohydrate, and L-monosodium glutamate monohydrate, and monosodium glutamate monohydrate.